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  Garmin Forerunner 245 – Kenya

  KSh32,999.00

  Garmin Forerunner 245 in Kenya

  Garmin Forerunner 245 Price in Kenya is Ksh. 32,999

  GET Garmin Forerunner 245 at the best price in Kenya from Adishnetservices Technologies.

  Enjoy your favorite music while you train for the next race with the Forerunner 245 Music GPS Running Smartwatch from Garmin. The Forerunner 245 Music lets you use streaming music services ad-free, such as Deezer and Spotify, or playback your own audio that you store on the watch itself. Either way, you can listen to your tunes wirelessly with optional Bluetooth headphones.

  While geared primarily for running, the Forerunner 245 Music also features activity profiles for cycling, pool swimming, elliptical, and more. Whatever the exercise, the Forerunner 245 Music utilizes training status monitoring to provide you with helpful performance analytics. Learn your VO2 max, aerobic/anaerobic training data, and optimal recovery time to help you optimize your workouts.

  The Forerunner 245 Music also helps you monitor your health and wellness in-between workouts. The Forerunner 245 Music can monitor your sleep quality, your blood oxygen saturation with a built-in Pulse Ox sensor, and your stress levels 24/7. It’s all collected in your Body Battery data, which gauges your likely energy reserves at any given moment.

  In addition to tracking and monitoring, the Forerunner 245 Music has social features, such as Garmin Connect for community support, Garmin Coach for training plans and guidance, and general notification updates from your paired iOS or Android smartphone.

  Stream Your Favorite Music
  The Forerunner 245 Music gives you multiple options for enjoying your favorite music while working out. Regardless of which method you choose, you can conveniently stream to a pair of optional Bluetooth headphones. One method of music playback is via streaming music services, such as Deezer and Spotify, letting you access your custom playlists for ad-free listening. If you want to play a specific set of songs or audiobooks, the Forerunner 245 Music can hold approximately 500 tracks in its internal memory.
  Performance Analytics with VO2 Max
  Support for VO2 max and training status monitoring allows the Forerunner 245 Music to provide ratings and feedback that evaluate your performance. It will let you know if you’re training at your peak or if you’re pushing too hard. Know how your workouts are affecting your endurance, speed, and power with aerobic and anaerobic feedback. Recovery time is incorporated as well, letting you know exactly when you can tackle your next challenge. If you need to review your history, the Forerunner 245 Music lets you access your 7 days of exercise data and can compare it to an optimal range for your personal fitness and training history.
  Wellness and Sleep
  When you’re not exercising, it’s important to make sure you keep stress levels in check and get quality sleep. To help make sure you’re adequately caring for your body between workouts, the Forerunner 245 Music can track light, deep, and REM stages of sleep, your movement throughout the night, and with the built-in Pulse Ox sensor, it can measure your body’s blood oxygen saturation. It also has all-day stress monitoring with a relaxation-breathing timer. When triggered, its guided breathing helps to calm you. All of this feeds into your Body Battery data, which gives you an indication of how much energy you have in reserve at any moment.
  Garmin Connect and Garmin Coach
  The Forerunner 245 Music supports both Garmin Connect and Garmin Coach, which are tools to help you get advice and help with your training regime. Garmin Community is an online fitness community for sharing achievements, providing and supplying motivation with others, and challenges you can join to push you further along in achieving your fitness goals. Garmin Coach gives you access to expert coaches and free training plans that are adaptable to your personal fitness goals.
  Stay Connected
  Pair the Forerunner 245 Music with your smartphone and you’ll gain the ability to stay connected with the outside world while working out. Receive text messages, social media updates, emails, and more right on your wrist.
  Safety Tracking
  When paired with your smartphone, you can use the safety-tracking feature to share your location with specific contacts. If you are lost, hurt, or otherwise in need of help, you can use this feature to manually contact someone. There is also built-in incident detection that can contact someone for you automatically when triggered.
  Connect IQ Store Support
  Access the Connect IQ Store to customize your Forerunner 245 Music with more personality and functionality. Download apps, widgets, watch faces, and more.
  Become a Better Runner
  It’s one thing to monitor your achievements, but it’s entirely something else to monitor how you achieve them. With the addition of an (optional) compatible heart rate strap or Running Dynamics Pod, this sports smartwatch can analyze and provide feedback on critical running metrics, such as cadence, stride length, ground contact time and balance, vertical oscillation, and vertical ratio. Combining all of these metrics together can provide you with a better understanding of how you run and what you may need to change to possibly achieve better results.
  Clock Features
  Time/date
  GPS time sync
  Automatic daylight-saving time
  Alarm clock
  Timer
  Stopwatch
  Sunrise/sunset times
  Sensors
  GPS/GLONASS/Galileo
  Garmin Elevate wrist heart rate monitor
  Compass
  Accelerometer
  Pulse Ox
  Daily Smart Features
  Text response/reject phone call with text (Android Only)
  Calendar
  Weather
  Smartphone music control
  Watch music control
  Find My Phone
  Find My Watch
  VIRB camera remote support
  Safety and Tracking Features
  Incident detection during select activities via smartphone pairing
  Assistance via smartphone pairing
  LiveTrack
  Live event sharing (Android Only)
  Activity Tracking Features
  Step counter
  Move bar to motivate after a period of inactivity
  Auto goal assignment
  Calories burned
  Distance traveled
  Intensity minutes
  TrueUp
  Move IQ
  Fitness age
  Gym and Fitness Equipment Features
  Activity profiles for strength, cardio, elliptical, stair stepping, indoor rowing, and yoga
  Automatic rep counting
  Training, Planning, and Analysis Features
  GPS speed and distance
  Customizable data pages
  Customizable activity profiles
  Auto pause
  Interval training
  Advanced workouts
  Auto lap
  Manual lap
  Configurable lap alerts
  Customizable alerts
  Audio prompts
  Finish time
  Virtual partner
  Race an activity
  Course guidance
  Touch and/or button lock
  Auto scroll
  Activity history on watch
  Physio TrueUp
  Heart Rate Features
  HR zones, alerts, and calories
  % HR max
  % HRR
  Auto max HR
  HR broadcast (broadcasts HR data over ANT+ to paired devices)
  Running Features
  Running, treadmill running, indoor track running, and trail running profiles
  GPS-based distance, time and pace
  Performance condition (after running 6-20 minutes, compares your real-time condition to your average fitness level)
  Run workouts
  Race predictor
  Foot pod capable
  Outdoor Recreation Features
  Point-to-point navigation
  Bread crumb trail in real time
  Back to start
  TracBack
  UltraTrac mode
  Distance to destination
  GPS coordinates
  Cycling Features
  Biking and indoor biking profiles
  Courses
  Race an activity
  Time/distance alerts (triggers alarm when you reach goal)
  Compatible with Varia Vision head-mounted display
  Compatible with Varia lights
  Speed and cadence sensor support with optional sensor
  Swimming Features
  Pool swimming profile
  Pool swim metrics (lengths, distance, pace, stroke, count/rate, calories)
  Stroke type detection (freestyle, backstroke, breaststroke, or butterfly)
  Swim efficiency (SWOLF)
  Drill logging
  Pool swim workouts
  Other Smartwatches available in Stock
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